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re: PuttaDaForkDown

Posted on 3/13/14 at 7:20 pm to bbrou33
Posted by tduecen
Member since Nov 2006
161244 posts
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Posted on 3/13/14 at 7:20 pm to bbrou33
I'm up to about 175g of protein a day right now and staying between 40-50g of carbs a day. Staying close to 1800 calories with heavy lifting 3 times a week and still doing a ton of running
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Posted by tduecen
Member since Nov 2006
161244 posts
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Posted on 3/14/14 at 4:05 am to tduecen
220.8.....

I keep going in wrong direction despite running like an Ethiopian from a lion
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