- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 2/13/14 at 9:59 am to Doldil
Posted on 2/13/14 at 9:59 am to Doldil
Yeah I have considered that as well- With the weather so cold, I've been eating alot of soups, which makes it a little harder to factor in points (I know what's in the whole pot, but I can't quantify what's in my bowl with exact accuracy). I get 42 points per day, which ends up being a lot of food. I don't want to eat when I'm not hungry or later in the evening, but I gotta spend these points somehow, and if I factor in my workouts, I'm pushing 50 points per day. I've been eating almonds every morning for a mid-morning snack, but I don't feel like I need to add in a full meal at breakfast (usually just a granola or Nutrigrain Bar before my workout), but maybe I need more food first thing in the morning.
2
Posted on 2/13/14 at 11:13 am to LSUGUMBO
172/169/162
I've been doing well this week. Brought my healthy breakfast and lunch every day this week. Also, cooked a balanced dinner and only snacked on apples.
Fri-Sun will prove much more difficult(V-day and B-day). Need to sustain these good weekday eating habits and positive results will follow.
I've been doing well this week. Brought my healthy breakfast and lunch every day this week. Also, cooked a balanced dinner and only snacked on apples.
Fri-Sun will prove much more difficult(V-day and B-day). Need to sustain these good weekday eating habits and positive results will follow.
Posted on 2/13/14 at 11:26 am to LSUGUMBO
186/171.4/168
I think it has alot to do with Weight Watchers and your diet. As was said Nutrisystem and Weight Watchers wasn't designed around people doing workouts like insanity or really busting arse in the gym. Once you put your body through something like that you need to properly supply it with the correct amount of carbs, good fats, and especially proteins.
Hell I had to go from 1500 cals to 1800+ cals/ day to shed more fat and weight.
I would almost suggest dropping weight watchers and just downloading My Fitness Pal. Enter in all the information and log all your food. Although it may not be 100% accurate on what you should eat, it's pretty damn close and a good tool to use.
quote:
LSUGUMBO
I think it has alot to do with Weight Watchers and your diet. As was said Nutrisystem and Weight Watchers wasn't designed around people doing workouts like insanity or really busting arse in the gym. Once you put your body through something like that you need to properly supply it with the correct amount of carbs, good fats, and especially proteins.
Hell I had to go from 1500 cals to 1800+ cals/ day to shed more fat and weight.
I would almost suggest dropping weight watchers and just downloading My Fitness Pal. Enter in all the information and log all your food. Although it may not be 100% accurate on what you should eat, it's pretty damn close and a good tool to use.
This post was edited on 2/13/14 at 11:34 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News