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re: PuttaDaForkDown

Posted on 9/18/13 at 6:22 am to tduecen
Posted by Benchwarmer
Member since Feb 2004
4963 posts
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Posted on 9/18/13 at 6:22 am to tduecen
170/148/145

quote:
actually lost 3 pounds over 2 weeks even though I've only worked out 4 times


As I've said, weight loss is much more about intake, and much less about output. do both for better health.
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Posted by tduecen
Member since Nov 2006
161244 posts
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Posted on 9/18/13 at 7:54 am to Benchwarmer
My intake has been mainly soup and water over past week, except last weekend where I ate pizza/hamburgers and drank all day
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