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Message
re: PuttaDaForkDown
Posted on 9/5/13 at 3:35 pm to tduecen
Posted on 9/5/13 at 3:35 pm to tduecen
275.6/273.8/235 - Day 3.
I'll be happy if I can shed off 2 lbs every three days or so for the next couple of weeks. I am not going strictly Shake-Shake-Dinner. That has turned out to be less feasible then it sounded in my mind. I like the taste of my shakes but not that much.
I've also been doing couch to 5k and have done some extra walking here and there as time permitted. Estimating my net calories the last 2 days to be about 2000. It should be the same after today with a softball game tonight. My quads are sore as hell right now.
I'll be happy if I can shed off 2 lbs every three days or so for the next couple of weeks. I am not going strictly Shake-Shake-Dinner. That has turned out to be less feasible then it sounded in my mind. I like the taste of my shakes but not that much.
I've also been doing couch to 5k and have done some extra walking here and there as time permitted. Estimating my net calories the last 2 days to be about 2000. It should be the same after today with a softball game tonight. My quads are sore as hell right now.
This post was edited on 9/5/13 at 3:37 pm
2
Posted on 9/5/13 at 3:37 pm to rmc
I hated couch25k when I started, I had to do the first week. 3 times before I could complete second week. Friend is giving me insanity so I'll get that this weekend and start on Sunday
Posted on 9/5/13 at 3:47 pm to rmc
quote:
Estimating my net calories the last 2 days to be about 2000.
Again...if you want results don't estimate. There is no reason to be guessing with all of the free tools available to you.
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