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re: PuttaDaForkDown

Posted on 9/4/13 at 11:39 am to
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 9/4/13 at 11:39 am to
Maybe goal right now is to tighten core while making chest/arms more definef
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 9/5/13 at 3:09 am to
235/216/200

Hovering even though I ate "ok" yesterday
I'm wondering if it would be beneficial to move up to 1900 calories 200g protein a day for a couple weeks
This post was edited on 9/5/13 at 5:55 am
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