- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 9/2/13 at 4:06 pm to tduecen
Posted on 9/2/13 at 4:06 pm to tduecen
quote:
When I make a homemade shake I do 2 scoops whey protein (usually malt chocolate by gold standard) 1 cup plain Greek yogurt 1 ripe banana 1 cup unsweetened almond milk Then I blend it up, fills me up decently.... I've also started taking fruit and cutting it and then acing it in oven on a low temp to dry it out. Those making me fruit chips to snack on
Thx for the recipe here too. I am going to research the different kinds of milk and maybe even try them out over a few weeks.
What's the slash line here denote?
?/weight/?
Posted on 9/2/13 at 6:03 pm to rmc
Almond is the way to go. You really don't need to go two scoops of protein though. I wouldn't go over 1 1/2 but to each his own.
Popular
Back to top
![logo](https://images.tigerdroppings.com/images/layout/TDIcon.jpg)