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Message
re: PuttaDaForkDown
Posted on 9/2/13 at 12:18 pm to rmc
Posted on 9/2/13 at 12:18 pm to rmc
quote:
I'm about to start attempting to lose weight.
Tip: Pre-portion your meals in tupperware for grab-and-go meals; helps tremendously.
quote:
I am looking for a good base for breakfast/lunch shakes. Most of these will be the strawberry/banana varieties. Can someone give me the base ingredients?
I'm no pro, but this is my go-to:
cup or so skim milk
scoop chocolate whey
ice
banana
1
Posted on 9/2/13 at 4:05 pm to AmosMosesAndTwins
quote:
cup or so skim milk scoop chocolate whey ice banana
This is what I'm leaning to, but with vanilla protein. I may get some small containers of protein tonight - one chocolate and one vanilla. I'm not a huge of chocolate but love it in certain items like frosties or chocolate covered almonds.
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