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re: PuttaDaForkDown
Posted on 7/24/13 at 11:07 pm to mouton
Posted on 7/24/13 at 11:07 pm to mouton
It's more about becoming content than it is having the will power to keep eating right.
You lose weight, your life changes. You start to think it is ok to eat bad for a day or 2. Next thing you know, you are a slob again.
When you initially fall off the ladder, that's just being content.
When you are on a 3 week binge, then you have officially "lost" again.
And whoever said "oh you're coming at guys who lost 100#".... Well honestly myth and hulk have added nothing but excuses for what seems like weeks now. How does that help the morale of this thread?
If anything it promotes being "ok" with eating like shite and not exercising. I can see both sides but mouton isn't totally wrong.
You lose weight, your life changes. You start to think it is ok to eat bad for a day or 2. Next thing you know, you are a slob again.
When you initially fall off the ladder, that's just being content.
When you are on a 3 week binge, then you have officially "lost" again.
And whoever said "oh you're coming at guys who lost 100#".... Well honestly myth and hulk have added nothing but excuses for what seems like weeks now. How does that help the morale of this thread?
If anything it promotes being "ok" with eating like shite and not exercising. I can see both sides but mouton isn't totally wrong.
Posted on 7/24/13 at 11:14 pm to Lester Earl
I've been exercising consistently for weeks now. Kind of have a workout partner now, that's helping a lot. We work out at least twice a week together now.
And I don't have much in the way of excuses for poor dieting; I eat well most of the week, then screw up one or two days on the weekend and undo what I did all week. I know it's an issue and it's something I'm working on, but I don't sit here and make excuses for it. If you accuse me of failing at controlling my eating, you have a fair point and I would agree with you. But I don't make excuses. It's tough to control myself, especially once booze is involved.. but I don't blame anyone or anything but myself for my recent struggles.
And to your point of getting complacent - I agree wholeheartedly. Before I hit 250 I was getting complacent; I don't totally hate the way I look anymore. Once I hit 250 it was like the part of me that wanted to be healthy shut off for a few weeks.. I pigged out, ate like shite. I did have excuses then - I vacationed in Austin, then I said I was stressed about a test and blah blah blah. Those things are true but really nothing but excuses. And I'm done with those.
And I don't have much in the way of excuses for poor dieting; I eat well most of the week, then screw up one or two days on the weekend and undo what I did all week. I know it's an issue and it's something I'm working on, but I don't sit here and make excuses for it. If you accuse me of failing at controlling my eating, you have a fair point and I would agree with you. But I don't make excuses. It's tough to control myself, especially once booze is involved.. but I don't blame anyone or anything but myself for my recent struggles.
And to your point of getting complacent - I agree wholeheartedly. Before I hit 250 I was getting complacent; I don't totally hate the way I look anymore. Once I hit 250 it was like the part of me that wanted to be healthy shut off for a few weeks.. I pigged out, ate like shite. I did have excuses then - I vacationed in Austin, then I said I was stressed about a test and blah blah blah. Those things are true but really nothing but excuses. And I'm done with those.
This post was edited on 7/24/13 at 11:22 pm
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