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re: PuttaDaForkDown
Posted on 7/5/13 at 3:14 pm to Hulkklogan
Posted on 7/5/13 at 3:14 pm to Hulkklogan
I learned to drink unsweet tea with nothing in it years ago but I still have a touch of creamer or milk in my coffee. I just don't like it black.
1
Posted on 7/5/13 at 7:53 pm to madamsquirrel
185/174.4/165ish
Glad that I'm where I am after the blowout I had yesterday. Should keep to the diet for the most part this weekend. I haven't lost any lbs in a week but I'm at least maintaining.
I have a question about this fasting. Are you more likely to put the weight back on right away once you go back to a normal eating schedule? Does it actually work and keep everything off? I've never done it before nor have I thought about it. Wouldn't be opposed to trying it once. But what is the typical loss rate while fasting compared to say a normal eating routine with exercise? Does exercise take place during the fasting period??
SO many questions
Glad that I'm where I am after the blowout I had yesterday. Should keep to the diet for the most part this weekend. I haven't lost any lbs in a week but I'm at least maintaining.
I have a question about this fasting. Are you more likely to put the weight back on right away once you go back to a normal eating schedule? Does it actually work and keep everything off? I've never done it before nor have I thought about it. Wouldn't be opposed to trying it once. But what is the typical loss rate while fasting compared to say a normal eating routine with exercise? Does exercise take place during the fasting period??
SO many questions
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