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Posted on 7/2/13 at 10:08 pm to madamsquirrel
keep eating fruit .. just stay away from the simple carbs.
Posted on 7/2/13 at 10:46 pm to madamsquirrel
quote:
but still love fruit so much
What's wrong with fruit?
Posted on 7/3/13 at 8:13 am to madamsquirrel
quote:
Day 1 back from vacation. Focused on zero cheat mode but still love fruit so much. :sigh: may try fasting soon to drop some more weight
You can have fruit but you just have to be selective on what types of fruit you eat. Just make sure to stay away from fruits that are high in sugar. Fruits such as apples, banana's, peaches and pineapple are fine. Grapes are def something to stay away from
234.0/ 220.2/ 175
This post was edited on 7/3/13 at 8:16 am
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