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Message
re: PuttaDaForkDown
Posted on 6/7/13 at 4:18 pm to mouton
Posted on 6/7/13 at 4:18 pm to mouton
quote:
You aren't gaining weight. That's a normal fluctuation.
You are correct about that. I've busted my arse all week doing crossfit and thought it would move some in the other direction. Ill see what happens tomorrow with 6-8 mile run and 800 meter swim.
1
Posted on 6/7/13 at 5:00 pm to lsucm10
I've been doing CF for 2 weeks now 4 days a week. I originally lost 4lbs the first week and gained 2 back the 2nd one. Really weird.
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
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