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re: PuttaDaForkDown
Posted on 5/20/13 at 8:02 pm to mouton
Posted on 5/20/13 at 8:02 pm to mouton
Hit the gym today for the first time in about a month, maybe a month and a half. I've decided I'm going to start doing Mehdi's 5x5 lifting routing and in between lift days I'll do some cardio. I'm thinking lifting MWF, sprints Tuesday, and a long walk Thursday.. with weekends off.
2
Posted on 5/21/13 at 5:36 am to Hulkklogan
323/175.7/175
Don't see the number sticking tomorrow. I think I might be a bit dehydrated.
Don't see the number sticking tomorrow. I think I might be a bit dehydrated.
Posted on 5/21/13 at 9:48 am to Hulkklogan
Did sprints for the first time yesterday and can't believe the difference it made. I wish I had taken before pictures of myself a year ago.
This post was edited on 5/21/13 at 9:53 am
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