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re: PuttaDaForkDown

Posted on 4/11/13 at 2:30 pm to
Posted by Brageous
Member since Jul 2008
107724 posts
Posted on 4/11/13 at 2:30 pm to
I'm only down about 8-10 lbs but I'm just starting to do a lot more cardio instead of weight training. Circuit training is helping a lot.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43308 posts
Posted on 4/11/13 at 2:35 pm to
But.. curls for the girls brah!


Once I get my certification test out of the way on the 22nd and I ge tback from my week-long vacation in early may, I plan on hitting the gym hard again. I want to do a 5x5 strength building program.
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