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Posted on 4/1/13 at 7:02 pm to Lester Earl
8-10 would be rapid weight loss but still in the "accepted" range according to doctors and nutritional experts. Initially you're going to lose really fast anyway, but over the course of a year it should slow down and average out
Posted on 4/1/13 at 9:03 pm to Lester Earl
What you mean?
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