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Started By
Message
re: PuttaDaForkDown
Posted on 9/26/12 at 9:48 am to Hulkklogan
Posted on 9/26/12 at 9:48 am to Hulkklogan
quote:
I think I'm doing just fine
u are. this is a lifestyle change and a steady drop of 1-2lbs a month is just fine. no fad crash diets, just consistent good work and not feeling deprived. thats the key.
course i popped in at 197 today
i guess i'm gonna stay around 195 unless i really drastically cut back on my eating. i got as low as 186, but that took alot of fasting and depriving myself. considering i've been around 195 for nearly 2 years, i am not sure i'll ever hit 175.
i am gonna try another push this winter to hit the 170s prior to bike racing season in the spring. we'll see what happens.
1
Posted on 9/26/12 at 2:50 pm to CAD703X
Weighed at lunch. 302/263.2/245
I think weighing regularly and counting calories were more important than anything else to my earlier success. When I quit doing that everything else just went down the toilet.
I think weighing regularly and counting calories were more important than anything else to my earlier success. When I quit doing that everything else just went down the toilet.
This post was edited on 9/26/12 at 2:51 pm
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