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re: PuttaDaForkDown
Posted on 6/20/12 at 2:46 pm to Benchwarmer
Posted on 6/20/12 at 2:46 pm to Benchwarmer
290/202/195
Was actually down to 199 then I went all out with my fathers day indulgences. Time to get back to work, beach in three weeks
Was actually down to 199 then I went all out with my fathers day indulgences. Time to get back to work, beach in three weeks
Posted on 6/20/12 at 3:50 pm to NormPeterson
Question for low carb gurus
My roommate has decided to limit his carb intake to 50g a day to 'lean up' for his upcoming vacation. The stupid thing is he eats no vegetables or fruit and then uses the 50g carbs on pretzels or some bread or grain.. we're having a debate on whether or not he's actually going to go to a ketogenic state. I say no, because feeding his body the grains at all is going to make his body want more. All he is doing, imo, is forcing his body to run on carbs and then not giving it the carbs it needs for energy, and he's been complaining that he has no energy since cutting his carb intake. He claims he read on body building forums that regardless of what he eats, as long as he's under 50g or so of carbs he'll be in a heavy ketogenic state.
What say you?
My roommate has decided to limit his carb intake to 50g a day to 'lean up' for his upcoming vacation. The stupid thing is he eats no vegetables or fruit and then uses the 50g carbs on pretzels or some bread or grain.. we're having a debate on whether or not he's actually going to go to a ketogenic state. I say no, because feeding his body the grains at all is going to make his body want more. All he is doing, imo, is forcing his body to run on carbs and then not giving it the carbs it needs for energy, and he's been complaining that he has no energy since cutting his carb intake. He claims he read on body building forums that regardless of what he eats, as long as he's under 50g or so of carbs he'll be in a heavy ketogenic state.
What say you?
This post was edited on 6/20/12 at 3:51 pm
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