I am having similar issues. Not only should I get suits taken in, but when is a good time to buy some new clothes? My shorts/jeans and belts are all too large which leads to my shorts/pants falling off.

I am thinking I should buy some Target clothes or something until I am at my goal so I have clothes that actually fit. I work from home so it's ok on normal days, but when I actually go somewhere I'd rather my pants not fall down :P Any suggestions?

I am almost to 250 where I have told myself I will introduce cardio or weight training or both. Never really done weight training so more hesitant around starting that than cardio but think it would get me more of what I want than pure cardio.

318/253/210

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Posted by LSUEnvy

Hou via Lake Chas

Member since May 2011

12114 posts

Posted on 4/19/12 at 9:41 am to sapo504

quote:
Target clothes

may be your best bet

quote:
weight training so more hesitant around starting that than cardio

I would start out doing some easy cardio then increasing your workouts. I have a schwinn air-dyne and love it. It works upper and lower body and you can work out at different resistances. HIIT or interval training is also good. Sounds like your ready to start moving your body and getting your heart rate up, and thats a good thing.I believe you need to get a good sweat going. Look up what your heart rate should be at for your age and weight for cardio workouts, and start easy. Many gyms also has different circuit workouts you can do on the machines which is also very effective and is both resistance/cardio.

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