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re: PuttaDaForkDown
Posted on 2/18/12 at 9:29 am to CAD703X
Posted on 2/18/12 at 9:29 am to CAD703X
I know. It's frustrating as hell to know that you lost a lot of % of fat (nearly 3% in a week) but still aren't losing weight. It's comforting and annoying at the same time, because all of the work I'm doing isn't paying off on the scale. But it is improving my overall health and feeling the difference and seeing the difference in fat % and all is keeping me going.
1
Posted on 2/18/12 at 9:35 am to Hulkklogan
quote:
you lost a lot of % of fat
ultimately this is the only # that matters.
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