re: PuttaDaForkDown

Congrats to all of you who are doing great with this.
I had a modest goal this week of just not drinking alcohol and eating just a little better, especially at dinner.
Haven't had any alcohol since last Saturday since I started taking anti-biotics. I usually have 2 or 3 dark beers or a glass or two of red wine every night.
Stepped on the scale this morning and it felt awesome to see I had lost 3 pounds this week.
Haven't wanted to exercise this week to make sure that I get well, but next week it is on. Plan to walk or jog a mile at least 5 days next week.