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Started By
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re: PuttaDaForkDown
Posted on 10/10/13 at 10:47 am to Benchwarmer
Posted on 10/10/13 at 10:47 am to Benchwarmer
forgot to weigh in this morning.
Posted on 10/10/13 at 10:53 am to Lester Earl
I agree completely, Lester.. although I find it hard to follow such a strict routine anymore, when I started I was pretty dang routine. 4 strips of bacon, 4 eggs for breakfast, cheese stick for a snack, 1 portion of protein with 2 portions of veggies for lunch, a serving of veggies with ranch for 2nd snack, and a protein with 2 servings of veggies for dinner. That kind of regimentation will help a LOT.
Posted on 10/10/13 at 10:55 am to Hulkklogan
My wife wanted Backyard Burger last night instead of the dinner I planned. That 1200 kcal was not in the plans. Up 4 lbs from Monday morning.
Back on IF today. I'm hongry.
Back on IF today. I'm hongry.
Posted on 10/10/13 at 10:57 am to pooponsaban
I messed up my plans last night too by picking up Thai and drinking beer during the week.
I was up 2 lbs this morning.. Dammit.
IF is much harder when you mess up the night before. I'm dealing with your same problem right now.
I was up 2 lbs this morning.. Dammit.
IF is much harder when you mess up the night before. I'm dealing with your same problem right now.
Posted on 10/10/13 at 11:01 am to bbrou33
Sad thing is I didn't even really enjoy it because I knew what I'd wake up to. My workout went well though...so I'm just going to stick with that thought and forget that fricking burger.
Posted on 10/10/13 at 11:07 am to pooponsaban
313/261.9/210
Just survived a baby shower for one of the girls in my office. Had strawberry cake + buttercream icing that I wanted to smash my face in to forcing everyone else to leave it alone. Instead I sat quietly and waited for the party to end so I could eat my morning snack of Yogurt. *pats self on back*
Just survived a baby shower for one of the girls in my office. Had strawberry cake + buttercream icing that I wanted to smash my face in to forcing everyone else to leave it alone. Instead I sat quietly and waited for the party to end so I could eat my morning snack of Yogurt. *pats self on back*
Posted on 10/11/13 at 7:45 am to Doldil
170/151/145
today is the first fast of the month. Time to push away from the trough.
today is the first fast of the month. Time to push away from the trough.
Posted on 10/11/13 at 8:43 am to Benchwarmer
363/265/220
Still 265 Talk about a plateau. Going to be good until I hit San Fran at the end of the month. Hope to hit 260 by then
Still 265 Talk about a plateau. Going to be good until I hit San Fran at the end of the month. Hope to hit 260 by then
Posted on 10/11/13 at 10:44 am to Hulkklogan
313/261.2/210
If the pattern holds true, tomorrow I'll be back at 263 or so...hopefully that doesn't happen and I can see either a 0 in place of the 1 or a 5 in place of the 6. I'd prefer the latter, but as long as it doesn't go up I'll be happy.
Legs are feeling good today, and it's gym day. Ready to be done with work and get the weekend started off right.
If the pattern holds true, tomorrow I'll be back at 263 or so...hopefully that doesn't happen and I can see either a 0 in place of the 1 or a 5 in place of the 6. I'd prefer the latter, but as long as it doesn't go up I'll be happy.
Legs are feeling good today, and it's gym day. Ready to be done with work and get the weekend started off right.
Posted on 10/11/13 at 12:07 pm to Doldil
335/295.4/275 to start
Missed workout the past few days and jump rope due to midterms and still have a few more left. But the weight still goes down so I'll take it.
Missed workout the past few days and jump rope due to midterms and still have a few more left. But the weight still goes down so I'll take it.
Posted on 10/11/13 at 12:11 pm to LE610N
quote:
Missed workout the past few days and jump rope due to midterms and still have a few more left.
bullshite excuse. Are you telling me you didn't watch an hour of tv or frick off in some way during that time?
quote:
But the weight still goes down so I'll take it.
That's cool. Keep it up!
Posted on 10/11/13 at 3:35 pm to pooponsaban
quote:
Bull shite excuse. Are you telling me you didn't watch an hour of tv or frick off in some way during that time?
Jam. You're right. Gotta get on it.
quote:
That's cool. Keep it up!
I attribute it to the shiteton of water I been drinking, while of course watching my calories.
Posted on 10/12/13 at 8:35 am to Benchwarmer
313/259.8/210
good bye 260's
good bye 260's
Posted on 10/14/13 at 7:31 am to Hulkklogan
170/150.5/145
Fast Monday.
Fast Monday.
Posted on 10/14/13 at 11:24 am to Hulkklogan
Easy to lose weight when you aren't a pig on the weekend.
Posted on 10/14/13 at 11:33 am to pooponsaban
It amazes me how one day of boozin and eating carelessly can ruin a whole weeks work. frickin Sucks
Posted on 10/14/13 at 11:47 am to pooponsaban
I still had hot wings But no booze at all, and to fix my snacking craze when I watch football, I had sunflower seeds. Worked out well.
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