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re: Bench press
Posted on 3/4/10 at 10:58 am to aibo synthetic
Posted on 3/4/10 at 10:58 am to aibo synthetic
It has to be due to a lesser chance of injury.
Can you imagine squatting 305 for max reps at a combine? Or cleaning 225 for max reps?
It's probably the biggest muscle group they can test which has the smallest chance of injury.
Can you imagine squatting 305 for max reps at a combine? Or cleaning 225 for max reps?
It's probably the biggest muscle group they can test which has the smallest chance of injury.
1
Posted on 3/4/10 at 10:59 am to LSUAlum2001
quote:
Cleans are the best workout to indicate total body strength IMO
+1
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