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re: what is moffit doing
Posted on 2/23/09 at 8:20 pm to SlowFlowPro
Posted on 2/23/09 at 8:20 pm to SlowFlowPro
B.S.. Boots garland is a speed coach. I have never heard Moffit be considered anything but a strength coach. moffit is a Hatch disciple and Hatch's principles are based on being explosive.
Posted on 2/23/09 at 8:21 pm to tigersince79
quote:
and Hatch's principles are based on being explosive.
then why don't we measure out?
bench? no
40? no
vertical? no
broad jump? no
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