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Toe separators for Morton’s Neuroma

Posted on 12/19/25 at 5:22 pm
Posted by tiger91
In my own little world
Member since Nov 2005
40010 posts
Posted on 12/19/25 at 5:22 pm
Anyone use them? Saw a PT and he suggested these — forgot to ask him if he had a rec for them but will check with him as well.

I don’t have the pebble feeling in my foot but I do have awful burning in the balls of both feet after walking 3+ miles .. running is awful. Also have a separation between my 3rd and 4th toe which seems to also be a sign.

And I’m in the lucky 15% that it happens bilaterally.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
43970 posts
Posted on 12/20/25 at 8:17 am to
I deal with it as well. Had it once and it went away entirely. Recently had it come back again. It’s annoying more than anything else. Here’s a great video from the Foot Collective. They also sell some toe splays and the Sole Mate, both of which I highly recommend.

LINK
This post was edited on 12/20/25 at 8:21 am
Posted by tiger91
In my own little world
Member since Nov 2005
40010 posts
Posted on 12/20/25 at 10:57 am to
Appreciate it.
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