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Anyone here take L-Carnatine? Benefits?
Posted on 2/15/25 at 1:40 am
Posted on 2/15/25 at 1:40 am
Keep seeing this stuff mentioned online but not sure of it.
3
Posted on 2/16/25 at 10:04 pm to King of New Orleans
Crazy that no one uses it. Must be a fake thing.
Posted on 2/16/25 at 10:57 pm to King of New Orleans
It's an amino acid that is already produced by your body. Unless you think your body isn't producing enough I don't know if the benefits are huge.
Posted on 2/20/25 at 2:41 pm to King of New Orleans
Oral carnitine has poor bio availability. Supposedly it increases androgen receptor density & fat burning. I've used the injectable form, can tell a difference in body comp when using it. I'm lsu777 will chime in with a more sophisticated response.
This post was edited on 2/20/25 at 7:14 pm
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