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Message
re: Seeking advice from the 60+ OT crowd
Posted on 5/22/24 at 9:12 pm to TDFreak
Posted on 5/22/24 at 9:12 pm to TDFreak
If you train jiu jitsu, don’t roll with white belts.
405 should be the time you wake up, not how much you can bench, deadlift, or squat.
Running to the refrigerator is about as far as you should run.
Never pass up a restroom and for the love of God, never ever trust a fart.
I’m only 52 btw.
405 should be the time you wake up, not how much you can bench, deadlift, or squat.
Running to the refrigerator is about as far as you should run.
Never pass up a restroom and for the love of God, never ever trust a fart.
I’m only 52 btw.
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