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re: Hemorrhoids and weightlifting, gonna get gross
Posted on 5/21/24 at 10:07 am to GeauxTigers123
Posted on 5/21/24 at 10:07 am to GeauxTigers123
quote:
Did you still do like body weight exercises and such during your break?
Yeah, I still did weights, just lower weights with higher reps and nothing that put increased pressure on my abdomen.
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