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re: Treadmill or stationary bike?
Posted on 5/16/24 at 1:12 pm to wal marks
Posted on 5/16/24 at 1:12 pm to wal marks
As someone who runs, stationary bike. Ideally one of those assault bikes and not a cheap Sunny brand stationary bike from Walmart. The low end stationary bikes are dog shite and you'll hate them. Treadmills can be torture for even people who like running. Get something you can easily do HIIT on and not hate your life.
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