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re: Will adding fiber supplement before bed reduce
Posted on 5/6/24 at 12:58 pm to Robin Masters
Posted on 5/6/24 at 12:58 pm to Robin Masters
I take Metamucil because my gastro doc said it is good for my guts and it cuts down on hemorrhoids because it makes my stools soft. I am 52 and kinda feel like an old geyser admitting this but my trips to the head for this activity are pretty low key now. However I eat a ton of protein and I usually have at least 2 trips in the AM so there is that. Wish I still had my bidet from my last house but overall that isn’t a big deal either.
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