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re: Blew out my right groin.
Posted on 4/16/24 at 4:23 pm to Earnest_P
Posted on 4/16/24 at 4:23 pm to Earnest_P
I was gonna mention Starr rehab protocol as well, it won't help you make your meet, but maybe it'll get you back to lifting quicker. This sucks, I remember you mentioning in another thread that you were doing a comp this weekend and I was excited to hear how it went.
1
Posted on 4/16/24 at 5:48 pm to DrDenim
quote:
I remember you mentioning in another thread that you were doing a comp this weekend and I was excited to hear how it went.
Yea I’m disappointed. It was my first meet in 6 years. I was already deadlifting the state record in my weight class and age group, so I had my sights on it big time. I’ll have to wait until later in the year.
Thanks for all the advice so far
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