- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Blew out my right groin.
Posted on 4/16/24 at 4:19 pm to BeachDude022
Posted on 4/16/24 at 4:19 pm to BeachDude022
It might be too late for the Starr rehab protocol, but Google that and see if it speaks to you.
Light weight, lots of reps, every day
Light weight, lots of reps, every day
1
Posted on 4/16/24 at 4:23 pm to Earnest_P
I was gonna mention Starr rehab protocol as well, it won't help you make your meet, but maybe it'll get you back to lifting quicker. This sucks, I remember you mentioning in another thread that you were doing a comp this weekend and I was excited to hear how it went.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News