re: Bloodwork results: advice on my next steps?

My performance would be really terrible if I binge ate sugar every day and slept for 6 hours per night. It seems like you have some low hanging fruit you might be able to attack in the short term while you get to the bottom of the hormone issue.

I start to get what feels like CNS fatigue if my sleep falls off. I feel less sensitive to that when I’m taking creatine and beta alanine, but I ultimately have to sleep more to get out of it.