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re: Looking for thoughts on my current lifting routine
Posted on 4/9/24 at 10:04 am to SouthernThunder
Posted on 4/9/24 at 10:04 am to SouthernThunder
I'm not guru either but if I was doing 3 day I'd go with push/pull/legs. Yours seems a bit light on chest and shoulders but maybe you're cool with that.
I'm of the belief that pretty much any split will work if you put the effort in so look for something you enjoy and doesn't make you not want to go.
I'm of the belief that pretty much any split will work if you put the effort in so look for something you enjoy and doesn't make you not want to go.
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