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re: I'm slowing down. I'm tired all the time. What are you old baws taking to keep going?
Posted on 4/6/24 at 8:50 pm to DiamondDog
Posted on 4/6/24 at 8:50 pm to DiamondDog
If can't motivate to hit gym, start calisthenics at home.
30 minutes a day can do wonders to start.
Push ups, planks, bodyweight squats, etc
30 minutes a day can do wonders to start.
Push ups, planks, bodyweight squats, etc
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