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re: I quit doing cardio
Posted on 4/2/24 at 2:28 pm to Aubie Spr96
Posted on 4/2/24 at 2:28 pm to Aubie Spr96
quote:
I think it's probably a combination of the two and training for strictly one or the other is probably a bad idea. Took me a while of nothing but running to figure that out.
agreed
0
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