re: What are your go to meal preps?

It's hard to make bad skin-on chicken thighs in the oven. Parmesan and italian seasoning, dusting of spices, shake and bake.

Deer or beef sirloin, nothing but salt and pepper but lay it on a bit of garlic butter when you pull it off the grill.

Chicken piccata with boneless thighs. Not bad for you at all.