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re: What are your go to meal preps?
Posted on 4/4/24 at 5:57 pm to Loup
Posted on 4/4/24 at 5:57 pm to Loup
Breakfast casserole. Cut in 6ths. Freeze individually. Serve on tortilla of choice (I buy protein added).
1 pound cooked meat (of your choice. Brown in skillet ahead).
Diced veggies.
2 of the individual serving Greek yogurts. I buy non flavored.
1/2 cup shredded cheese.
7 eggs.
Mix in pan and bake for 50 minutes.
1 pound cooked meat (of your choice. Brown in skillet ahead).
Diced veggies.
2 of the individual serving Greek yogurts. I buy non flavored.
1/2 cup shredded cheese.
7 eggs.
Mix in pan and bake for 50 minutes.
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