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re: What are your go to meal preps?
Posted on 4/2/24 at 9:02 am to Loup
Posted on 4/2/24 at 9:02 am to Loup
I’ve been doing 6oz of chicken, ground turkey, lean ground beef, or lean steak
1 cup jasmine/basmati rice or a sweet potato. I rotate them.
4 oz greens
Boiled eggs, protein shakes, or mixed nuts for breakfast.
1 cup jasmine/basmati rice or a sweet potato. I rotate them.
4 oz greens
Boiled eggs, protein shakes, or mixed nuts for breakfast.
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