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re: Junk food linked to spike in younger pats colon cancer
Posted on 3/27/24 at 2:26 pm to Confufu
Posted on 3/27/24 at 2:26 pm to Confufu
quote:
High fat diets
I wish they'd be more specific with this. A diet high in trans fats (baked goods, fried foods, etc) is not the same as a diet high in healthy fats (olive oil, eggs, greek yogurt, fish etc) but people throw the baby out with the bathwater when it comes to "fats."
This post was edited on 3/27/24 at 2:27 pm
1
Posted on 3/27/24 at 2:30 pm to JiminyCricket
quote:
I wish they'd be more specific with this. A diet high in trans fats (baked goods, fried foods, etc) is not the same as a diet high in healthy fats (olive oil, eggs, greek yogurt, fish etc) but people throw the baby out with the bathwater when it comes to "fats."
Add grass fed beef and unsalted butter to fats that don't need to be villainized.
This post was edited on 3/27/24 at 2:31 pm
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