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re: I’ve gained some belly fat
Posted on 3/14/24 at 8:32 am to braves21
Posted on 3/14/24 at 8:32 am to braves21
quote:
I’m usually in ok shape but have let myself go these last few months. Now I’m dealing with a visible gut and quite frankly it’s embarrassing. I have a plan to lose some weight but psychologically it’s making me miserable. Any tips on how to deal with this insecurity?
It starts with a t and ends with estosterone
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