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re: I’ve gained some belly fat
Posted on 3/14/24 at 7:46 am to braves21
Posted on 3/14/24 at 7:46 am to braves21
quote:
I’m usually in ok shape but have let myself go these last few months. Now I’m dealing with a visible gut and quite frankly it’s embarrassing. I have a plan to lose some weight but psychologically it’s making me miserable. Any tips on how to deal with this insecurity?
start lifting weights is how most of us deal with insecurities.
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