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re: Blood decreases greatly after doing some breathing exercises
Posted on 3/12/24 at 2:09 pm to thadcastle
Posted on 3/12/24 at 2:09 pm to thadcastle
quote:
Is it weird that it gets up to 155/90?
If it stays there, that’s no good. If it’s just a random reading during the day when you’ve been doing activity or having caffeine, I wouldn’t sweat it much.
Take your reading at consistent times and log them. Then you can look at the average and figure out if it’s an issue or not.
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