re: Does anyone here do the HOF/Rogan cold plunge ?

Yer probably right.

But I doubt he's wrong, either.

To anyone who cold plunges or takes ice baths, whatever you want to call it, if you like it and feel it helps you, do it. Just don't be bothered by people like me not wanting to join you because I need evidence it does good before I'm jumping in an ice cold tub. I don't care if it's only 2 minutes.
I'll be in my hot bath with some incense, some Creedence playing, and the ice will be in my root beer.