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re: Women shouldn't be allowed in gyms exhibit a
Posted on 3/6/24 at 2:46 pm to JasonDBlaha
Posted on 3/6/24 at 2:46 pm to JasonDBlaha
quote:
Anyone with two brain cells know that you always take one plate off each side at a time. Never take all of them off on one side at the same time
I never have more than one 45 plate extra on a side when racking or unloading the bar.
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