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re: Sore back remedies after a round of golf??
Posted on 3/7/24 at 7:00 am to ChuckUFarley
Posted on 3/7/24 at 7:00 am to ChuckUFarley
quote:
I have had a bad back for many years and after a round of golf it takes 3-4 days to recover.
My first question is have you had your swing evaluated for mechanic purposes? You might be able alleviate the back ache with some subtle changes. 3-4 days is a rough recovery. I have a bad back, but use my legs a bunch in the swing and rarely feel the back the next day. If anything, I'll feel upper lats.
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