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Started By
Message
re: Sore back remedies after a round of golf??
Posted on 3/6/24 at 11:55 am to ChuckUFarley
Posted on 3/6/24 at 11:55 am to ChuckUFarley
quote:
I'm 6'3 270lbs
I was exactly your size a couple years ago, and Im 1 year younger than you. It's time to trim up, buddy. You'll feel amazing. Im down around 215 and feel better than I did at 30.
2
Posted on 3/6/24 at 12:01 pm to CoachChappy
quote:
It's time to trim up, buddy. You'll feel amazing.
I agree. I have lost 23 pounds and it's taken a lot of stress off the back and knees.
Posted on 3/6/24 at 1:23 pm to CoachChappy
quote:
I was exactly your size a couple years ago, and Im 1 year younger than you. It's time to trim up, buddy. You'll feel amazing. Im down around 215 and feel better than I did at 30
I am working on that as well. 5 yrs ago, I was about 225lbs and felt great. It was a good weight for me, then got remarried and comfortable. I have been working out for the last year and dropped about 25lbs, still have a ways to go. I know that will help a lot, but old injuries from playing football in college will still linger.
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