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re: Does creatine make a difference?
Posted on 3/7/24 at 6:33 am to Uncle JackD
Posted on 3/7/24 at 6:33 am to Uncle JackD
quote:
Does creatine need to be take strictly pre workout
No.
1
Posted on 3/7/24 at 8:43 am to Mo Jeaux
Good. Because I’ve been chugging it with water @ 430 when I get up. I’d much prefer to put it in a protein shake later in the morning.
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