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re: OMAD and Coke Zero

Posted on 3/7/24 at 7:14 am to
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
28039 posts
Posted on 3/7/24 at 7:14 am to
whatever works for you man. I only eat in a 8 hour window and drink 1 coke zero a day ever since losing 80 lbs over a decade ago.

Whatever works best for you and your schedule.
Posted by Mo Jeaux
Member since Aug 2008
59519 posts
Posted on 3/7/24 at 7:26 am to
I generally agree with you, but that’s not the point.
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