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Started By
Message
re: 2024 CrossFit Open Workouts
Posted on 3/14/24 at 2:58 pm to AbitaFan08
Posted on 3/14/24 at 2:58 pm to AbitaFan08
135 lb thrusters 
2
Posted on 3/14/24 at 3:45 pm to Salmon
This one looks fun but I don’t think that minute will be long enough to get the heart rate back down for 135 pound thrusters 
Posted on 3/14/24 at 8:35 pm to Salmon
quote:
135 lb thrusters
I had a qualifier to do late last year.
50 thrusters at 135: 7 min cap
Every min starting at 1 min, 9 TTB
I started crushing thrusters and my teammates aren’t saying anything. I’m 17 reps unbroken in and I glance at the clock and I’m only :34 into the first minute.
Crash and burn!
This post was edited on 3/14/24 at 8:38 pm
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