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re: 2024 CrossFit Open Workouts
Posted on 3/7/24 at 5:05 pm to Arkapigdiesel
Posted on 3/7/24 at 5:05 pm to Arkapigdiesel
If you’re looking to “score” do it with dubs one time. If you get one you’ll have a higher score than any scaled competitor. Then just did it scaled to get in a good workout.
2
Posted on 3/7/24 at 8:45 pm to BigPerm30
Told Mrs Iwy I was going to post her scores.
For 24.1 she did RX in 12:30. Little 110lb bad arse.
For 24.1 she did RX in 12:30. Little 110lb bad arse.
Posted on 3/7/24 at 8:46 pm to BigPerm30
Big Worm,
Been working on DU's here in my living room tonight. I can consistently string one together
So, if I can get at least get one DU, that counts as Rx? Since I'm not where I can string multiples together, do I just do a DU in the open, and then just do SU's the remainder of each round?
This makes me wanna start working on my DU's and get them licked.
Been working on DU's here in my living room tonight. I can consistently string one together
So, if I can get at least get one DU, that counts as Rx? Since I'm not where I can string multiples together, do I just do a DU in the open, and then just do SU's the remainder of each round?
This makes me wanna start working on my DU's and get them licked.
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