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Started By
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re: 2024 CrossFit Open Workouts
Posted on 3/1/24 at 1:41 pm to AbitaFan08
Posted on 3/1/24 at 1:41 pm to AbitaFan08
10:14. frick that workout. My heart rate was over 130 for 40 minutes after I completed it.
3
Posted on 3/1/24 at 1:43 pm to BigPerm30
quote:
frick that workout.
Posted on 3/1/24 at 1:52 pm to BigPerm30
Congrats bro. One of these days I'll get there.
It sucked peter, no fricking doubt about it.
It sucked peter, no fricking doubt about it.
Posted on 3/1/24 at 4:54 pm to BigPerm30
Bigperm, if you don't mind me asking, how old are you? That's just a damn good time. My 48 year old arse has a hard time keeping up with these young frickers in CF. I do well enough in strength, but they kick my arse in cardio.
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